Caleb Dewey

Lead Trainer

Get to know Caleb!

Where are you from?

- We moved around a lot when I was growing up, but usually I claim Michigan as my home state as we always seemed to return there, and I spent my high school years for the most part in Michigan.

How long have you been a trainer?

- I have been training now for just about 10 years.

Favorite exercise?

- My favorite exercise is the deadlift. Great full body strength move!

Why are you in the health/wellness industry?

- I kind of fell not the industry as a student athlete, and started training people before I ever really sat down to think about what I wanted to do as a career.

What's your go-to healthy snack?

- Go to healthy snack is almonds

What's your go-to indulgence?

- Go to indulgence would be ice cream.


Johanna

Get to know Johanna!

Where are you from?

- Chelan WA

How long have you been a trainer?

- 3 years

Favorite exercise?

- Bulgarian Split Squat

Why are you in the health/wellness industry?

- I really enjoy working with people & helping them get stronger/accomplish their goals. Seeing a big smile on my clients face once they accomplish something lights me up!

What's your go-to healthy snack?

- 3 eggs, cheese, and a side of fresh fruit

What's your go-to indulgence?

- Chocolate, I'm addicted

Beth Draeger

Get to know Beth!

Where are you from?

- Sacramento, CA

How long have you been a trainer?

- 2 1/2 months

Favorite exercise?

- Lat pull downs and bent over rows

Why are you in the health/wellness industry?

- Exercise and fitness related goals give me focus and motivation and I love to share that mentality by being a source of encouragement for others to find and develop their own passion in fitness.

What's your go-to healthy snack?

- Honeycrisp apples with peanut butter

What's your go-to indulgence?

- Red wine


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