SWEAT CIRCUIT CLASSES

GET STRONG, LIVE LONG.

Sweat Circuit classes are results driven, accessible for all fitness levels, and undeniably addictive. Our innovative class design rotates training focus every 4 weeks, ensuring you achieve a balanced and comprehensive workout.

View Monthly focus
View Monthly focus

SIGNATURE CLASSES

CIRCUIT

The ultimate hybrid of strength and stamina. This session is engineered to build functional strength, endurance, and muscle tone in a high-energy format. To ensure growth, each class features 1–2 focused lifts repeated over a 4-week phase, paired with secondary lifts that vary weekly. These movements are integrated with strategic cardio machine intervals used to either elevate your heart rate or assist in recovery. With expert coaching and fully scalable movements, it’s the perfect balance of grit and athleticism for all fitness levels.

STRONG

Let’s build serious strength. This strength-forward session is designed for those who want to build lean muscle through focused, high-quality movement. Each class features 1–2 focused lifts repeated over a 4-week phase for measurable progress, complemented by secondary lifts that change from week to week to keep your body challenged. With dedicated rest periods to maximize your output, a slower pace, and minimal cardio, this is the perfect environment to prioritize proper form and consistent strength gains.

Core & Conditioning

Your ultimate high-energy sweat session and strength-building session. This class is a comprehensive total-body experience designed to skyrocket your cardio endurance while building functional strength and core stability.

We maximize every minute by utilizing a versatile range of equipment, including barbells, dumbbells, kettlebells, and slam balls, alongside our cardio machines. Every station is strategically designed to challenge your limits and refine your power. Whether you’re looking to torch calories or hit new strength milestones, come ready to move, lift, and leave stronger than when you walked in!

WHAT MAKES SWEAT DIFFERENT

  • Strength Training for Everyone

    Our studio brings strength training to all fitness levels with equipment like squat racks, dumbbells from 2.5 to 100 lbs., and a variety of cardio machines. Whether you’re a beginner or a pro, we make strength training accessible & approachable for everyone.

  • Custom Workouts, Expert Trainers

    Workouts are intentionally designed, blending strength and endurance for efficient, science-backed results. We measure your progress week over week, so you’ll see your improvement for yourself! Led by expert trainers, our classes ensure everyone feels challenged and supported.

  • A Community Built for Success

    With a welcoming environment and state-of-the-art equipment, we make it easy to set and crush your fitness goals. At Sweat Circuit, we’re not just building strength—we’re building a community where everyone can thrive.

  • "Best workout I have found! No class has ever made me feel stronger, more toned and definitely more sweaty. I started coming here after having my second child and within 10 days I saw a difference. The instructors are all great. I like having some direction and some I courage to and help throughout the class and they all are wonderful and giving it if you want it. I’m so happy I finally found a workout that actually shows results in a fun workout."

    —Calle G.

  • "Of all the gyms and workouts I’ve tried in my lifetime, Sweat Circuit is my favorite. Nick is a master at programming the perfect strength and cardio combination that leaves you feeling stronger and more fit every day, no matter what level you start at or how long you’ve been coming. Together with the sense of community, positivity, encouraging instructors, cleanliness and endorphin rush at the end of each workout is what keeps me coming back for more."

    —Alissa C.

  • "Wow! Get ready to sweat! I took a class here this week while on vacation and it was a great class. The class was set up with stations and you rotated every 4 minutes. The stations and workouts were displayed on screen with videos of how to do certain workouts. The instructor also demonstrated, walked around the room, checked form and motivated everyone. This class was high intensity and moved at a quick pace."

    —Angela G.

  • "I tried out a workout class at Sweat Equity for the first time last weekend and it was great! Nick put together a great full-body workout that was a good mix of strength training and cardio. I enjoyed this far more than other HIIT classes I have taken that tend to focus too much on cardio. I would highly recommend taking a class!"

    —Coleton S.

3 CLASSES FOR $30

Give it a try—we know you’ll love it!

Book your first class
Book your first class